Trauma Counselling and Healing in Brockville
Trauma is a mental health problem that refers to an overwhelming and distressing experience or event that is beyond your ability to cope with effectively. Trauma can be caused by many different things, such as abuse, loss of a loved one, witnessing violence, or even natural disasters. It can have a deep impact on your sense of safety, trust, and overall well-being.
Resilience Counselling & Wellness is here to help. We provide trauma counselling in Brockville and through virtual and phone appointments. Our experienced counsellors provide a safe environment where you can talk about your trauma without judgment and learn to address memories, thoughts, and feelings related to the traumatic event. You can request an appointment today.
The Impact of Trauma
Trauma can have a big impact on your mental, emotional, and physical health. You may experience a variety of impacts such as post-traumatic stress disorder, emotional distress, relationship challenges, or issues with self-esteem and self-identity. Counselling provides a safe and supportive environment to help you heal and recover from your trauma.
